Mukhshuddi Face Yoga, a rejuvenating practice rooted in ancient techniques, promises transformative benefits in just seven days. The facial exercise regimen focuses on toning and tightening facial muscles, enhancing circulation, and promoting overall skin health. By incorporating targeted movements, Mukhshuddi Face Yoga aims to reduce wrinkles, lift sagging areas, and bring a natural glow to the skin. Practitioners  claim improved facial contours and a youthful radiance after consistent daily practice. With its commitment to simplicity and efficiency, this seven-day program offers a holistic approach to facial well-being, blending traditional wisdom with modern wellness for a revitalized and naturally radiant appearance.

Day 1

Face detox is essential for holistic skincare, delving beyond aesthetics to nurture skin health. Daily exposure to pollutants and skincare residues accumulates toxins, clogging pores and leading to skin issues. This practice is paramount for cleansing pores, preventing acne, and enhancing radiance by removing impurities. Facial massage in detox stimulates circulation, delivering nutrients, and rejuvenating the skin. It balances oil production, combating oily skin and acne. The anti-ageing benefits include reducing wrinkles and fine lines caused by environmental stressors. Regular detox prevents skin issues, fortifying the natural barrier against external damage. A detoxified face maximizes skincare product efficacy, allowing deep penetration for optimal results.

1. The first step is using steaming herbs to cleanse, detox and purify the skin to the deepest layer known as hypodermis. It will also help in clearing sinusitis and inflammation if any.

2. The second step is using the Detox Scrub. Crafted from natural ingredients, the exfoliating face scrub effectively eliminates dead skin cells, blackheads, and impurities, promoting a radiant complexion. The scrub not only lightens skin tone but also evens out the complexion by safeguarding skin cells against free radicals, reducing sun tanning, and addressing pigmentation. With its soothing properties, the natural face scrub controls excess oil, regulates sebum production, and imparts moisture, resulting in soft, renewed skin. Enjoy the benefits of a refreshed and hydrated complexion while bidding farewell to unwanted skin issues. 

Follow the instructions to make the pack and apply it to your face.

3. The final step would be massaging your face with Mukhrag oil. Mukhrag  Oil brings back elasticity and deeply hydrates your skin. Emulsify the oil with a few drops on the palms with a few drops of water and massage in a circular motion as demonstrated in the video.

 Day2

1.Let’s begin the second day with some relaxing massage with almond oil. Almonds have irreplaceable antioxidant properties; it has been an essential ingredient in Ayurveda for pacifying Vata, Pitta doshas, and Kapha doshas. Cold-pressed at room temperature it preserves the protein and Vitamin E in the miracle nut. The pleasant texture beautifully penetrates the deepest levels of the epidermis, tones and adds luminosity to the skin. it nourishes the roots of the hair adding strength and porosity.

2. once you are done with the massage, follow with the Steaming herbs to open the pores.

3. The third step is the most valuable step of day 2. An extraordinary fusion of sun-dried orange peel, hand washed pulses and organic herbs is a revered ayurvedic scrub. Enriched in vitamin C, vitamin E, protein, flavonoids, minerals, and essential oils, it helps tighten open pores and improve skin texture.

The coarse scrub gently exfoliates and removes excess sebum, preventing the free radicals from destroying healthy skin cells. It is excellent in removing tan and pigmentation. An artful treatment so great, that your skin finally breathes.

Take an appropriate portion of the scrub, and mix with raw milk and honey to apply evenly on the face and neck. Move your fingers in a circular motion and scrub your skin, rinse with plain water. 

Prep for day three by keeping some ice cubes handy.

Day3

You can already see visible changes. 

1. Today we will spray the steam distilled rose water and rub ice cubes on the face, neck and shoulders. The benefits of skin icing are :

• eliminate puffiness, especially around the eyes.
• reduce oiliness.
• ease acne if any.
• soothe sunburn.
• reduce swelling and inflammation.
• reduce signs of aging, such as fine lines, crow feet.
• boost the skin radiance.

2. The next step is massaging the face with Mukhrag oil. By now you already know the benefits and how brilliant it is for your skin. 

Day4 

Hello there! Do you see your progress already? 

1. Drink a glass of warm water before practice today. 
2. Today we introduce Kumkumadi oil . Our Kumkumadi Oil has HA gold.

the oil exhibits anti-aging, skin hydration, anti-wrinkle, moisturising benefits, and reduces hyperpigmentation.

3.The final step is applying the Kumkumadi pack. It will help you unveil your beautiful skin hidden under dust, grime, and pollution with our handmade Kumkumadi Ubtan. It delicately helps in unclogging pores leaving an even-toned skin like never before. While cleansing the impurities from the skin, our kumkumadi ubtan exfoliates the skin naturally leaving an anti-microbial sheen. When used regularly, the ubtan restores the pH balance, removing the excess sebum from the skin leaving it youthful and radiant.

Mix the appropriate amount of Kumkumadi Ubtan with water and apply it to your face . leave it for 20 minutes and massage in circular motion. Rinse with water and spray steam distilled rose water for better results. 

Day5 Hello lovelies. 

1. Let’s begin with steaming herbs. By now you already know the process. 
2. Now follow the tutorial as demonstrated in the video

3. Next let’s relax with a process called Trataka and apply almond oil on your scalp.

4. Rinse your face with warm water and apply a few drops of Kumkumadi Oil with HA gold at night before bed/ spray the steam distilled rose water for the day.

Day 6

1. Lets begin with some accupressure on your face. 

2. Next is Apply a few drops of kumkumadi oil with HA gold.

1. The final step is applying the Kumkumadi pack. It will help you unveil your beautiful skin hidden under dust, grime, and pollution with our handmade Kumkumadi Ubtan. It delicately helps in unclogging pores leaving an even-toned skin like never before. While cleansing the impurities from the skin, our kumkumadi ubtan exfoliates the skin naturally leaving an anti-microbial sheen. When used regularly, the ubtan restores the pH balance, removing the excess sebum from the skin and leaving it youthful and radiant.
2. Mix the appropriate amount of Kumkumadi Ubtan with water and apply it to your face . leave it for 20 minutes and massage in a circular motion Rinse with water and spray steam distilled rose water for better results. 

Day 7.

Last day. We believe the 7 days have already left an effect.

1. Let us begin with some skin icing. Take a cube of ice and rub it tenderly, never keeping at a spot for more than 2 secs at a time.

2.The second step is using the Detox Scrub. Crafted from natural ingredients, the exfoliating face scrub effectively eliminates dead skin cells, blackheads, and impurities, promoting a radiant complexion. The scrub not only lightens skin tone but also evens out the complexion by safeguarding skin cells against free radicals, reducing sun tanning, and addressing pigmentation. With its soothing properties, the natural face scrub controls excess oil, regulates sebum production, and imparts moisture, resulting in soft, renewed skin. Enjoy the benefits of a refreshed and hydrated complexion while bidding farewell to unwanted skin issues. 

Follow the instructions to make the pack and apply it to your face.

3. The next step would be massaging your face with Mukhrag oil. Mukhrag  Oil brings back elasticity and deeply hydrates your skin. Emulsify the oil with a few drops on the palms with a few drops of water and massage in a circular motion
   

4. The final step is a self-feet massage using almond oil. 

Continue your journey into Mukhasuddhi and own your radiance.